The most common question I have been getting since starting the 30/10 Weight Loss for Life program in January is, “are you hungry all the time?” My honest reply is, “no!” People ask me this because they know my love of food. Starvation and deprivation are not things that would sit well with me. I am a full time working mom of two kids. I simply must have energy! I have had energy every single day since starting this program.
Stephanie has been compensated by 30/10 Weight Loss for Life to share her honest experience with you, but all opinions are her own.
I have been reintroduced into the healthy eating habits I had just been too lazy to dust off and start using again. There would be days where I would think I ate healthy but then would realize I had eaten zero vegetables. 30/10 Weight Loss for Life has reminded me how I truly should be eating and that our bodies need to be nourished and replenished. I am eating every 2-3 hours, which is ideal for a person like me who likes to eat.
My kids are seeing me eat healthier, and they are noticing! I didn’t think they would pay attention but they have made comments about the things that mom is eating and they have been super interested in helping me.
One of my favorite parts about this life style change is that my kids have started saying things like, “mom, does this have protein in it?” My four year old would still live off of gold fish crackers and Nutra Grain bars if I let her but I love that she is now asking certain questions. We have always been fairly good about our kids eating healthy but this has taken things to a new level.
Moms, no matter if your goals are small or big, 30/10 Weight Loss for Life truly can be the game changer your entire family needs.