I’ve Completely Changed My Relationship with Food. Here’s How.

I’ve always been an all-or-nothing girl.I either eat all of the Oreos or none of the Oreos. There is no moderation. No eating “just one.” Which is fine for awhile, but eventually I get tired of eating none of the Oreos so I fall off the wagon HARD and then eat all of the Oreos. And things tend to spiral from there. … Continue reading I’ve Completely Changed My Relationship with Food. Here’s How.