Author Archives: Kristina Slaney

Life isn't always a smooth ride. There are bumps along the way - and some are bigger than others. If you run into a situation that's too much to handle on your own, help is available! Here's who to ca...

In recent years there's been a lot of focus on following your heart when it comes to your career. I'm sure you've heard things like: If you love your job, you'll never work a day in your life. Align y...

You want to give your baby the best, so you're curious about making your own baby food but you probably have some questions. There's a lot of information about making fruit- or veggie-based purees, bu...

Our modest two-piece swimwear posts remain some of our most popular, so we're back again with the 2021 edition! Before we get to the good stuff let's get this out of the way: modesty is not a one-size...

I love a mid-afternoon pick-me-up, but the cost of a daily Starbucks run adds up quickly. And while it would be ideal to make my own at home...I don't. So to find an acceptable store-bought option I e...

The past year has taken a serious toll on my appearance, my weight, and my health. I was eating for comfort and, if I'm being honest, drinking way more than I was comfortable with. I have been compens...

I love a hearty white chicken chili, but a lot of the recipes I've come across are either too thin or too unhealthy. But those days are over; I've finally got a hearty, satisfying white chicken chili ...

You have bad days. Frankly, we all do. And it's not just because you're a mom. It's because you're a human. We were created with a beautiful range of emotions and sometimes those emotions just feel ov...

I've been using juice cleanses as part of my health journey for a month and a half now. I've lost weight, slimmed my midsection, improved my health, and broken bad eating habits. Overall, I feel so mu...

A year ago, the world shut down. It felt like both a slow-moving disaster and an abrupt shift at the same time. And over time, we've adjusted to the new normal. Sure, some people used the time to laun...