Author Archives: Stephanie O'Farrell

Last week I told you why HIIT workouts are perfect for moms. This week I'm showing you how it's done. Get in an effective workout, and then get on with your life. AllMomDoes may provide information re...

I teach an evening class weekly at a local gym. As I head into the fitness room, I always scan around to see who is working out on the cardio floor. Without fail, I will then see at least one of those...

It was a typical Sunday afternoon. We had just gotten home from church and I was about to dive into making school lunches for the following day and prepare for the busy week ahead. In came a text from...

Whether a working mom, stay-at-home mom or somewhere in between, none of us come to that decision lightly and I know we all have “grass is greener” moments.   &#x...

SPIRIT 105.3 is giving away a Disney vacation. Enter to win! My husband and I took our two small children to Disneyland and we lived to tell about it! My son was 3 ½ and my daughter...

A few weeks ago, I got the opportunity to attend An Evening at the Well - a night of worship and inspiration put on by the team at Spirit 105.3. The talent for the evening was singer/songwriter JJ Hel...

Get your shoes on, please. Get your shoes on. GET YOUR SHOES ON! I was nearing my wits’ end and the day had barely begun. I had not even had my coffee yet. Mayb...

We all want the very best for our children, but it’s impossible to do everything right all the time.  Admitting that is freeing – and it’s also encouraging to other moms in the ...

I was given the opportunity to attend An Evening at the Well where singer/song writer JJ Heller and MOPS CEO Mandy Arioto would be inspiring a crowd of moms with songs, words, prayer and presence. A c...

Social Media isn’t my “thing.” One of the benefits is that I don’t get bogged down with things I don’t necessarily care a whole lot about. But I haven’t yet moved m...