Category Archives: AllMomDoes

Last week I shared with you some tips for a lower body workout. This week, let’s add some focus to our upper body. Motivate yourself by thinking ahead to summer and how rewarding it will be to s...

A few weeks ago I was watching my grandkids so their mommy could go to an appointment.  We planned to meet up with her later at the local Target store.  My granddaughter asked if she could c...

One of my biggest goals as a mother is to make sure my children know and feel that they are loved, valued, and appreciated. I try to send them this message a number of ways, one of which is through pr...

I love to read and I feel like I'm finally starting to really make time for it, although I'd still like to read much more than I do. One of my main goals for this next year is make reading more of a p...

As a Mom sometimes it is just so hard to admit that you are broken.  Heart broken, spirit broken (okay, or maybe an emotional basket case!). This Mom job we have is tough.  We ha...

Have you been bullied? This is the cause of so much pain in our world, and I am here to put an end to it. That is why I wrote the book Bully Proofing You: Improving Confidence and Personal Value from ...

After a busy day of working, chasing kids around or whatever else my day had in store, often the last thing I feel like doing is finding energy to workout. Here are some of my "best" excuses when it c...

I don’t make New Year’s resolutions anymore.  It’s too depressing when I look back and see how many I have broken.  I’m not the most disciplined person.  In fact...

The above picture is a typical representation of weeknight dinnertime at our house.  The table is not perfectly set.  I don’t use the good serving dishes.  But food is...

Happy New Year! Did you eat way too much sugar over the Holidays like I did? As soon as Christmas was over, I threw it all out and I’ve been enjoying how I already have so much more energy from ...