Category Archives: AMD Local (Seattle)

This past summer, did you plan to keep the house clean, work out, rest? How did it go? For me, I worked too much, slept too little and didn't work out at all. And, yeah, my house is pretty messy. I lo...

Are you the parent of a special needs child? We know that it can be challenging going new places when new sights and sounds are startling. Evergreen State Fair has a Morning of Dreams event happening ...

Routine is critical to me as a mom. Actually, just as a human being. I have always thrived off being busy but in an organized sort of way. I still make weekly agendas and have for as long as I remembe...

You ask your kids to do something simple... like "put your shoes away." It's not painful. Takes only a couple seconds, so why the rebellious push-back where they ignore you or do the exact opposite of...

Our second Confetti Grace box arrived over the weekend, and it was a hit once again. My son - who was out of town when we got the last one - begged to be able to help with this month's craft. He's 9, ...

Stephanie has been compensated by 30/10 Weight Loss for Life to share her honest experience with you, but all opinions are her own. I have never been a meal planner. I have attempted it and it is neve...

I used to weigh myself every day. If the scale had a good report, it was a better day, if it wasn't great, I'd beat myself up. I don't do that anymore, and it feels... free. Sam has been compensated b...

Want to "WOW" your family with a summer activity they'll never expect? Then register for Camp Marshmallow at South Hill Mall in Puyallup and take them ice skating - FOR FREE! Camp Marshmallow is a FRE...

Wondering how you're going to keep your kids busy this summer? Camp Marshmallow has you covered! Camp Marshmallow is a FREE weekly activity at Center Court in South Hill Mall on Thursdays at 11 am and...

When I started my 30/10 Weight Loss for Life journey back in January, the thing I was most scared of was keeping the weight off. I didn't have a lot to lose but that doesn't mean the work wasn't hard ...