Author Archives: Stephanie O'Farrell

Chocolate Peanut Butter Protein Balls
I love Reese's peanut butter cups. I especially love the Easter egg ones sold this time of year. They pack a lot of sugar and calories so while I do still treat myself to them, I like having other swe...
Stephanie O'Farrell Mar 24, 2025 Nanjan

Spring Cleaning on Spring Break: Ten Tips
Just when you finally put away all those Christmas decorations, we are now somehow already into Spring Break season. Are your plans less Hawaiian vacation and more stay-cation? You're sure to get crea...
Stephanie O'Farrell Mar 19, 2025

I Started Lent Late. Again.
I grew up Catholic. I attended Catholic school from kindergarten all the way through high school. I literally held the title "religious representative" for my small school's ASB in 7th and 8th grade. ...
Stephanie O'Farrell Mar 17, 2025 Getty | Kara Gebhardt

Easy High Protein Lunch: Pizza in a Bowl + Video Tutorial
I am in the office five days a week and try to bring my lunch at least four of those days. Not only does it save money but it also means I am less likely to grab something unhealthy just out of conven...
Stephanie O'Farrell Mar 8, 2025

Rainy Day Activity: Leprechaun Traps for St. Patrick's Day! (Includes Video for Ideas)
My daughter and her friends were bored one rainy day on their mid-winter break from school recently. So bored in fact that they liked an idea I had that I never would have thought middle schoolers wou...
Stephanie O'Farrell Feb 24, 2025

How to Stay Motivated and Not Fizzle Out
Only 25% of people actually stay committed to their resolutions after just 30 days. Less than 10% accomplish their goals (Columbia University). I didn't set new year's resolutions this year. I was jus...
Stephanie O'Farrell Feb 20, 2025 Getty | Portra

National Peanut Butter Day is March 1st - Make These Easy Peanut Butter Balls!
Grab and go snacks that aren't chips or goldfish crackers are a must in my house with two busy middle-schoolers. I typically make these peanut butter balls once a week. I like that the kids are gettin...
Stephanie O'Farrell Feb 17, 2025 Pamela D McAdams

We Don't Do the Easter Bunny And Here's Why
Let me get straight to it- the Easter Bunny creeps me out. For as long as I can remember, I have not been a fan of the idea of sitting on the lap of some giant rabbit. It's always confused me. Do I te...
Stephanie O'Farrell Feb 10, 2025

Getting Ready at the Gym - Top Ten Gym Bag Essentials
If I don't work out in the morning, it is very unlikely that I will get a workout in at all that day. While I don't love waking up at 4:30am, the benefits of getting my workout done for the day before...
Stephanie O'Farrell Feb 3, 2025 Getty | Supersizer

Ten Classroom Valentine's Day Ideas to DIY or Buy
When my kids were in preschool and elementary school, there would be a certain stress looming over me this time of year. The classroom Valentine exchange stress. Sure, it was a small stressor but some...
Stephanie O'Farrell Feb 1, 2025




