Tag Archives: Health & Fitness

One of the big ways that I save money while feeding my hungry family full of teens, is to have a meal plan.  Now please don’t groan because honestly, the way I meal plan is quite flexible.&...

As I was in line at the Starbucks drive-thru the other morning, I told myself, “grande drip with non fat milk.” What I ended up ordering was a grande cinnamon dolce latte and a blueberry s...

In honor of the gorgeous Spring-like weather we’ve been having, I decided to share a simple Spring cookie recipe with you (take note of the word “simple”). Perhaps because...

I showed up pretty late to the smartphone party.  And now, even though I have one, I'm pretty sure it could be a lot smarter.  I don't have a lot of apps or even know what half of the featur...

Channah has one thing to tell you about LASIK – watch to find out what it is. Are you ready to discover if LASIK is right for you? You can ask Restore Vision Centers your questions at...

What does it feel like the moments after surgery? Does it hurt? Find out why Channah described it as “a vacation!” Just catching up? Watch Channah's other videos! How...

Watch as Channah undergoes LASIK surgery with Restore Vision Centers and hear what she has to say about it. Just catching up? Watch Channah's other videos! How Many Times a Day D...

Channah gives you the scoop on the pre-op appointment. What goes on during the appointment? How do I prepare for it? Is it scary? Find out! “One thing I love about Restore Vision Cent...

Will getting ready for LASIK surgery take a long time? Do I have to go to many appointments? Channah gives you the scoop on the pre-op appointment and prep. And, remember, you can never ask too many q...

I promised that I would bring a focus to fitness in 2015. The last couple of weeks, we’ve worked the lower body, upper body, and we’ve also gotten our heart rate quickly up with things lik...