Tag Archives: Health & Fitness
My 4 Minute Exercise
Being a working mom, I have to have efficiency in my life. I typically don't have any extra hours in my day in order to possibly do this or that. I have to schedule things and if something runs over, ...
Apr 9, 2014
Fast Track to Fitness
I opened the dreaded “summer clothes drawer” last weekend. I love the warmer weather. What I don’t always love are my legs in shorts and my arms in sleeveless tops. And it’s no...
Mar 30, 2014
Recapturing Joy: What do you do well?
In the busy-ness of life, our joy is too often the first thing to go. "Recapturing Joy" is a series about holding on to joy before it disappears - and getting it back if it's already gone! It's so eas...
Mar 3, 2014
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