Category Archives: AMD Local (Seattle)
30/10 Weight Loss for Life: It’s Working!
Moms, I have a confession. I finally figured out why I could never commit 100% to the healthier version of me. The problem? It was me! Stephanie has been compensated by 30/10 Weight Loss for Life to s...
Feb 19, 2018
When Your Village Feels Silent
It was my second cesarean birth, so I felt like I knew what to expect this time. Things went better than the first time, and I was much more confident leaving the hospital with our second baby girl. W...
Feb 16, 2018
Three Amazing Therapies You've Probably Never Heard Of to Solve Your Primary Pregnancy Complaints
What if there were actual effective solutions for some of your primary pregnancy complaints - like that C-section scar that won't go away, your weak bladder that leaks when you laugh, and the ever-loo...
Feb 12, 2018
Because Your Child Deserves the Best...and You Don't Always Have the Money to Pay for It
As a parent, you make a lot of decisions. Do you go to work, or stay home? Do you put them in preschool at 3, or age 4? Do you start them in team sports, or focus on making sure they have plenty of un...
Feb 06, 2018
It’s Not Baby Weight Anymore: How I am Finally Committing to a Healthier Me
Moms, our bodies have been through a lot. God shaped us that way. We all know men couldn't withstand things like morning sickness and certainly not hours upon hours of labor and delivery. After two pr...
Jan 28, 2018
What's Holding You Back?
Have you heard of IF: Gathering? Chances are, you have. Either in church, through the mention of a friend, or on a quiet evening last February as you were scrolling through your social media feed and ...
Jan 23, 2018
Who knew staring it down could be so lovely?
I'm a warrior at heart. So when I finally faced up to the fact that I've got too much fat on my 5'4" frame, I figured it might be like going into battle to get healthy again. I learned something today...
Jan 19, 2018
Living FREE
If we were to ask any of you, you'd say you were free. We live in a country where we enjoy countless freedoms, we are free to travel wherever we'd like, and we know we've been set free by the blood of...
Jan 15, 2018
Mom's Night Out: An Evening At the Well
Do you suffer from FOMO? You know, Fear Of Missing Out? Well, I've got another serious condition for you: RIDG. It doesn't exactly roll off the tongue, but it stands for Regret I Didn't Go. You see, l...
Jan 12, 2018
Navigating WA State Health & Science Curriculum in Public Schools
For many parents in Washington state, the public school health & science curriculum are tricky to navigate, especially when viewing through a Biblical lens. We've talked a bit about the new health...
Jan 05, 2018
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