Tag Archives: Health & Fitness

Sarah Anne Carter is a contributing writer for The Survival Mom. This is the first in a series of articles on disaster preparedness for AllMomDoes. Read the rest of the posts in the series here: Food ...

Recently I wanted to get back on track with cooking healthy(er) and, in the name of accountability, committed to sharing what I’ve been serving my family every night this month.  Plus, don&...

I attended a fitness training last weekend and one of our drills was a Five Minute Hover Challenge. Knowing it was coming, it loomed over me all weekend. Let’s first get aligned on what a hover ...

Recently I wanted to get back on track with cooking healthy(er) and, in the name of accountability, committed to sharing what I’ve been serving my family every night this month.  Plus, don&...

When I recently heard my son's school was a nut free campus I was dramatically taken aback with fear of not knowing what to pack for lunch. I am now a whopping seven school days in and happy to report...

Recently I wanted to get back on track with cooking healthy(er) and, in the name of accountability, committed to sharing what I’ve been serving my family every night this month.  Plus, don&...

I recently bought one of those new-fangled fitness trackers that you wear on your wrist.  It is purple and at first that was the only thing I liked about it.  Did I really need one more thin...

“Mom, why are you made of jelly?” my five year-old son asked me the other day as he then, adding salt to the wound, proceeded to poke his index finger into my stomach. I am glad to not be ...

“We are a nut free school.” The words hit me like a ton of bricks. Dramatic reaction? Yes. But like many kids, my son’s favorite meal item is a peanut butter a...

Stephanie felt great until she ran across something in her mailbox that knocked her down.  Check out her video blog to see what happened.  What do you need to banish f...